{"id":12364,"date":"2019-10-11T08:37:12","date_gmt":"2019-10-11T06:37:12","guid":{"rendered":"http:\/\/sp5.pila.pl\/SP5\/?p=12364"},"modified":"2019-10-16T10:51:40","modified_gmt":"2019-10-16T08:51:40","slug":"spotkanie-z-dietetykiem","status":"publish","type":"post","link":"https:\/\/sp5.pila.pl\/SP5\/2019\/10\/11\/spotkanie-z-dietetykiem\/","title":{"rendered":"Spotkanie z dietetykiem"},"content":{"rendered":"<p style=\"text-align: justify;\"><span style='line-height: 150%; font-family: \"Times New Roman\",serif; font-size: 14pt;'><span style=\"color: rgb(0, 0, 0);\"><img loading=\"lazy\" decoding=\"async\" width=\"171\" height=\"171\" class=\"alignnone wp-image-12365 alignleft\" alt=\"\" src=\"https:\/\/sp5.pila.pl\/SP5\/wp-content\/uploads\/48683195-vrouw-di\u00ebtist.jpg\" srcset=\"https:\/\/sp5.pila.pl\/SP5\/wp-content\/uploads\/48683195-vrouw-di\u00ebtist.jpg 1300w, https:\/\/sp5.pila.pl\/SP5\/wp-content\/uploads\/48683195-vrouw-di\u00ebtist-150x150.jpg 150w, https:\/\/sp5.pila.pl\/SP5\/wp-content\/uploads\/48683195-vrouw-di\u00ebtist-300x300.jpg 300w, https:\/\/sp5.pila.pl\/SP5\/wp-content\/uploads\/48683195-vrouw-di\u00ebtist-768x768.jpg 768w, https:\/\/sp5.pila.pl\/SP5\/wp-content\/uploads\/48683195-vrouw-di\u00ebtist-1024x1024.jpg 1024w, https:\/\/sp5.pila.pl\/SP5\/wp-content\/uploads\/48683195-vrouw-di\u00ebtist-655x655.jpg 655w\" sizes=\"auto, (max-width: 171px) 100vw, 171px\" \/>Klasa II C mia\u0142a przyjemno\u015b\u0107 go\u015bci\u0107 w swojej klasie Trenerk\u0119 Od\u017cywiania &#8211; pani\u0105 Korneli\u0119, kt\u00f3ra zajmuje si\u0119 konsultacjami \u017cywieniowymi oraz analiz\u0105 sk\u0142adu cia\u0142a w klubie Wellness 24 w Pile. Prowadzi ona tak\u017ce programy na odchudzanie, niedowag\u0119, program dla sportowc\u00f3w, od\u017cywianie podczas cukrzycy czy nadci\u015bnienia, problem\u00f3w z jelitami, trawieniem i inne. Pani Kornelia opowiedzia\u0142a dzieciom czym si\u0119 zajmuje oraz przygotowa\u0142a prezentacj\u0119 multimedialn\u0105 na temat zdrowego od\u017cywiania. Dzieci dowiedzia\u0142y si\u0119, co maj\u0105 je\u015b\u0107, a czego unika\u0107. By\u0142a r\u00f3wnie\u017c mowa o prawid\u0142owym nawadnianiu i uprawianiu sportu. Uczniowie poznali sk\u0142adniki od\u017cywcze warzyw i owoc\u00f3w. Trenerka pokaza\u0142a te\u017c dzieciom sprz\u0119t do szybkiej analizy sk\u0142adu cia\u0142a, podczas kt\u00f3rej mo\u017cna pozna\u0107 sw\u00f3j wiek metaboliczny, nawodnienie, mas\u0119 ko\u015bci i mi\u0119\u015bni oraz poziom tkanki t\u0142uszczowej. Dzieci mia\u0142y okazj\u0119 dowiedzie\u0107 si\u0119 jak poprawi\u0107 swoj\u0105 kondycj\u0119, zdrowie, ukszta\u0142towa\u0107 sylwetk\u0119 i zdrowo si\u0119 od\u017cywia\u0107. <\/span><\/span><\/p>\n<p style=\"text-align: right;\"><span style='line-height: 150%; font-family: \"Times New Roman\",serif; font-size: 14pt;'><span style=\"color: rgb(0, 0, 0);\">&nbsp;M. B\u0119ben<\/span><\/span><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/sp5.pila.pl\/SP5\/galeria-2019-2020\/nggallery\/rok-szkolny-2019-2020\/2019-10-11-Spotkanie-z-dietetykiem\">&gt;&gt;zobacz zdj\u0119cia&lt;&lt;<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Klasa II C mia\u0142a przyjemno\u015b\u0107 go\u015bci\u0107 w swojej klasie Trenerk\u0119 Od\u017cywiania &#8211; pani\u0105 Korneli\u0119, kt\u00f3ra zajmuje si\u0119 konsultacjami \u017cywieniowymi oraz [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":[],"rop_publish_now_history":[],"rop_publish_now_status":"pending","_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[],"table_tags":[],"class_list":["post-12364","post","type-post","status-publish","format-standard","hentry","category-bez-kategorii"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false},"uagb_author_info":{"display_name":"Kasia","author_link":"https:\/\/sp5.pila.pl\/SP5\/author\/kasia\/"},"uagb_comment_info":0,"uagb_excerpt":"Klasa II C mia\u0142a przyjemno\u015b\u0107 go\u015bci\u0107 w swojej klasie Trenerk\u0119 Od\u017cywiania &#8211; pani\u0105 Korneli\u0119, kt\u00f3ra zajmuje si\u0119 konsultacjami \u017cywieniowymi oraz [&hellip;]","_links":{"self":[{"href":"https:\/\/sp5.pila.pl\/SP5\/wp-json\/wp\/v2\/posts\/12364","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sp5.pila.pl\/SP5\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sp5.pila.pl\/SP5\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sp5.pila.pl\/SP5\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/sp5.pila.pl\/SP5\/wp-json\/wp\/v2\/comments?post=12364"}],"version-history":[{"count":4,"href":"https:\/\/sp5.pila.pl\/SP5\/wp-json\/wp\/v2\/posts\/12364\/revisions"}],"predecessor-version":[{"id":12412,"href":"https:\/\/sp5.pila.pl\/SP5\/wp-json\/wp\/v2\/posts\/12364\/revisions\/12412"}],"wp:attachment":[{"href":"https:\/\/sp5.pila.pl\/SP5\/wp-json\/wp\/v2\/media?parent=12364"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sp5.pila.pl\/SP5\/wp-json\/wp\/v2\/categories?post=12364"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sp5.pila.pl\/SP5\/wp-json\/wp\/v2\/tags?post=12364"},{"taxonomy":"table_tags","embeddable":true,"href":"https:\/\/sp5.pila.pl\/SP5\/wp-json\/wp\/v2\/table_tags?post=12364"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}